Therapy is at the heart of care at Ghalo Mental Health. Sessions with Caleb Ighalo, PMHNP-BC
Our approach includes:
Solution-Focused Brief Therapy
Strength-based, goal-oriented conversations
Practical tools for emotional regulation, clarity, and confidence
A focus on the here and now
Houston, TX.
Care provided by Caleb Ighalo, PMHNP-BC — Texas Nursing License #1031460
Therapy-Centered Care in Houston, TX
5.0-Star Rated · Board-Certified PMHNP · Houston TX · Ages 12+
What to Expect
Your first session starts with a conversation — what’s bringing you in, what you’ve tried before, and what you want to feel different. From there, sessions run about 50 minutes and follow a solution-focused structure: reviewing what’s working, building practical coping tools, and setting small, achievable goals between visits. No lengthy intake forms and no rehashing your full history unless it’s clinically relevant — just steady, collaborative progress toward what matters to you.
Pricing
Therapy-Centered Care — $175 / 50-min session